Shelly Kwiatkouski

Hi, I am Shelly K - a spiritual mentor, friend, guide, consultant and resource. I offer reminders and encouragements toward the greatest integration of our higher selves.

I hope you will find everything you need here. I offer a variety of resources, from my popular music playlists, recorded meditations and a direct link to my legendary vinyasa classes.

I have also included my favorite books, yoga props and a few apparel piece’s that are a must. Enjoy!

From My Heart to Yours,
Shelly K

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Every journey inward is lead from Shelly K unique relationship with spirit. Such experiences can have a transformative effect and can lead to a new understanding of life.

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Shelly offers new students an opportunity to develop a long term sustainable practice by addressing concerns such as injuries, therapeutics, energy balancing.

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