Today Meditation we reflect on our relationship with the 5 sheaths otherwise known as the Kosha.
Follow this guided meditation for change to help you navigate the inevitable ups and downs of life, during these challenging times.
There is a meaningful relationship between meditation and imagination and creativity. In this meditation we use our imagination to look at logic and how it can be the support / foundation that supports are creative process.
Every journey inward is lead from Shelly Kwiatkouski unique relationship with spirit. Such experiences can have a transformative effect and can lead to a new understanding of life.