Today's meditation once again we focus on connecting with our Higher Self and what words of wisdom does it have.
Today's Meditation offers insight into our relationship with Earth and Sky and its profound impact to a open loving heart. Enjoy
Why is it so hard to let go? Today we meditate on Surrender. Surrendering by not holding on so tight to things that are out of our control and receive the gifts that come from moving forward.
Archangel Michael is an omnipresent being whose energy is known to be one of the strongest. During this meditation we will encounter the presence of Michael and his many blessings.
Yoga nidra promotes deep rest and relaxation that isn't found in your average meditation practice. In this meditation we will go into a deep relaxation state while scanning the physical body.
Every journey inward is lead from Shelly Kwiatkouski unique relationship with spirit. Such experiences can have a transformative effect and can lead to a new understanding of life.
Season: 2 Episode: 1
Today's guided meditation leads us to the Merkaba. A powerful tool for transition, healing, manifestation, and ascension. Every journey inward is lead from Shelly Kwiatkouski unique relationship with spirit. Such experiences can have a transformative effect and can lead to a new understanding of life.
There is a meaningful relationship between meditation and imagination and creativity. In this meditation we use our imagination to look at logic and how it can be the support / foundation that supports are creative process.
Every journey inward is lead from Shelly Kwiatkouski unique relationship with spirit. Such experiences can have a transformative effect and can lead to a new understanding of life.
In this meditation we begin by awakening through the body and the senses, and then open take our attention to the changing flow of energies within us.
Exploring the relationship between your third eye, third chakra and 33. Every journey inward is lead from Shelly Kwiatkouski ERYT 500, YACEP unique relationship with spirit.
Such experiences can have a transformative effect and can lead to a new understanding of life.
The subtle body energy system begins to reveal its many wonders when we meditate using imagination, visualization, and a willingness to explore our inner canvas. Every journey inward is lead from Shelly Kwiatkouski unique relationship with spirit. Such experiences can have a transformative effect and can lead to a new understanding of life.
To Contact Shelly:
Email: Uma@ShellyKwiatkouski.com
Website: ShellyKwiatkouski.com
Facebook: @ShellyKwiatkouskiYoga
IG: @ShellyKwiatkouski
This slow flow practice, you will release tightness and gain strength and balance in a nurturing environment. The pace of this class is great for beginners, yet challenging for the more evolved practitioner who needs to slow it down. (level 1)