In today's Meditation Shelly guides us out of our discomfort and into our light. "I am not a Victim of My Circumstances, I am the Captain of My Experiences" For more insight join ShellyK in studio or live stream on Sunday mornings at 8:30am.
First chakra meditation is where your spiritual journey starts. The first or root chakra stores our original beliefs about the world . Today's meditation we observe the healing that happens when we let go of our attachments to things.
Like a tree well anchored to the earth through its roots, we can weather life's storms better if we have a strong and open 1st chakra.
Surrendering yourself spiritually through meditation can help you live a more fulfilled life. Every journey inward is lead from Shelly Kwiatkouski unique relationship with spirit. Such experiences can have a transformative effect and can lead to a new understanding of life.
The subtle body energy system begins to reveal its many wonders when we meditate using imagination, visualization, and a willingness to explore our inner canvas. Every journey inward is lead from Shelly Kwiatkouski unique relationship with spirit. Such experiences can have a transformative effect and can lead to a new understanding of life.
To Contact Shelly:
Email: Uma@ShellyKwiatkouski.com
Website: ShellyKwiatkouski.com
Facebook: @ShellyKwiatkouskiYoga
IG: @ShellyKwiatkouski
When you feel your mind clear, then begin the visualization. Visualize yourself inside the Earth's octahedron crystal core. ... Feel the two streams of rainbow light rushing through your central column, shooting out from above your head and beneath your feet to create a rainbow bridge around your body.