Today's Meditation we saw how our perfectionism masked vulnerability. Every Sunday Shelly teaches a morning meditation in studio and live stream, please feel free to join us.
In today's Meditation Shelly guides us out of our discomfort and into our light. "I am not a Victim of My Circumstances, I am the Captain of My Experiences" For more insight join ShellyK in studio or live stream on Sunday mornings at 8:30am.
We often get confused when asking God for help. We often ask God "why" when asking for help. The "why" does not matter, ask God for help.
A brave Man knows Humility
A brave Man knows Vulnerability
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Today's meditation we connect with our Higher Self exploring our connection to spirit and strength our listen skills to understand.
If the world is our Oyster, how do we get in the way of our own Spiritual Abundance? We try to control it. Today's Meditation we discuss what blocks our Joy with Shelly Kwiatkouski.
Today's Meditation offers insight into our relationship with Earth and Sky and its profound impact to a open loving heart. Enjoy
The crown chakra is the seventh chakra. Located at the top of the head, it gives us access to higher states of consciousness and wisdom. In today's meditation we make time to be still and know.
How do we disconnect from the energy of the doer? What are we like to be around when we operate from the doer. We all agree it is not how we want to operate in the world, so how do we shift? Follow along to find out.
Inspired by the signs Shelly Kwiatkouski experiences throughout the day. Today it is the Red Tail Hawk and the lessons it brings. “Clear our minds to see things from a different perspective”.
Today's Meditation we embrace the gift of being in the moment. Relaxing into the many sensations that arise when we call ourselves back from distractions.
Today's Meditation we focus on reconnecting first by grounding. Secondly by focusing on the subtle body. Every Sunday Shelly teaches a morning meditation in studio and live stream.
In today’s meditation we look at universal laws and the ingredients we need to be in alignment with our intuition requires integrity, honoring ourselves and mother nature.
Meditating on our relationship to all things. Every journey inward is lead from Shelly Kwiatkouski unique relationship with spirit. Such experiences can have a transformative effect and can lead to a new understanding of life.