Posts tagged horizonhouseyoga
Opening the Heart
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meditation 4:28.m4a
Shelly Kwiatkouski

Anahata is the chakra of positive energy, connecting the lower chakras to the higher ones. When it is opened fully, the heart chakra becomes a channel for Universal Compassion — our True Self. It is here in this space that we invite the infinite love to flow through us, allowing it to heal ourselves and others.

First Chakra Meditation "our attachments"
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First Chakra Meditation "our attachments"
Shelly Kwiatkouski

First chakra meditation is where your spiritual journey starts. The first or root chakra stores our original beliefs about the world . Today's meditation we observe the healing that happens when we let go of our attachments to things.
Like a tree well anchored to the earth through its roots, we can weather life's storms better if we have a strong and open 1st chakra.

Surrendering yourself spiritual through meditation
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Surrendering yourself spiritually through meditation can help you live a more fulfilled life. Every journey inward is lead from Shelly Kwiatkouski unique relationship with spirit. Such experiences can have a transformative effect and can lead to a new understanding of life.

Guided Meditation on Allowing - Surrender
Shelly Kwiatkouski