Posts tagged visualization
Opening the Heart
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Anahata is the chakra of positive energy, connecting the lower chakras to the higher ones. When it is opened fully, the heart chakra becomes a channel for Universal Compassion — our True Self. It is here in this space that we invite the infinite love to flow through us, allowing it to heal ourselves and others.

Guided Meditation on Masculine and Feminine Energy
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Everyone has masculine and feminine energies. Learn how to balance yours and better understand these energies bring us closer to our relationship with our hearts.

Every journey inward is lead from Shelly Kwiatkouski unique relationship with spirit. Such experiences can have a transformative effect and can lead to a new understanding of life.