Today's meditation once again we focus on connecting with our Higher Self and what words of wisdom does it have.

If the world is our Oyster, how do we get in the way of our own Spiritual Abundance? We try to control it. Today's Meditation we discuss what blocks our Joy with Shelly Kwiatkouski.

Today's Meditation offers insight into our relationship with Earth and Sky and its profound impact to a open loving heart. Enjoy

When we spread ourselves to thin we can feel overwhelmed and anxious. Today we called our energy back reminded ourselves we do enough, have enough and are enough!

Todays guided meditation is for reducing anxiety and stress while connecting to the parasympathetic nervous system.